Welcome to
Yoga Room

Andy has been involved in the health and wellness industry since 1979. As a yoga teacher, he has studied with several great masters, such as Sri O.P.Tiwari of Kaivalyadhama Institute, and has taught at conferences and festivals globally sharing his approach to yoga. With a background in martial arts, massage therapy, movement and yoga, Andy developed his own style called Soma®Yoga, which incorporates modern scientifically supported movement and stretching into traditional hatha yoga. Nevertheless, the practice still honours the tradition of yoga with an emphasis on prānāyāma (breathing techniques) and meditation together with āsana (physical postures).

After a successful career in the fashion industry in Paris, Aude discovered Kundalini in Bali and made the life- changing decision to leave everything behind to dedicate herself to this transformative practice. She underwent training with Guro Jagat and Harijiwan at RAMA Mallorca, and later completed a Level II program with Guru Dharam and Siri Sat in Paris. With a deep passion for music, Aude is also a skilled Gong master. She concludes all her classes with a profoundly relaxing and rejuvenating Gong bath, adding a unique and therapeutic dimension to her teachings.

Originally from South Africa, Eliza is a Hot 26+2 yoga teacher with a psychology degree. Her teaching approach is to combine apploied psychology and yoga practice together. She has been practicing since 2008 and teaching since 2015

Gabi is a Yoga teacher from Rio de Janeiro. She grew up on the beach and is also a surfer, so all her teachings are inspired by nature and its cycles, which fascinates her.

Isabela has been captivated by spirituality since her early years, with a deep-rooted connection to yoga passed down from her mother's 30-year practice. Isabela's repertoire includes a lot of practices but her heart beats strongest for Ashtanga, a method she embraces and practices daily. As a teacher and devoted yoga enthusiast, Isabela advocates for an educational, inclusive, and accessible approach. Her aim is to help students grasp the profound philosophy of Yoga, delving beyond the physical asanas. In her classes, you'll not only find Asana but also explore Pranayama, Mudras, Bandhas, Kryias, Meditation, and Yoga Philosophy.

Passionated about fitness, Lena started her career as a personal trainer & sport therapist. In 2012, she discovered yoga and traveled several time to Mysore, India to deepen her practice and her philosophy learnings at the source of Ashtanga Yoga.

Yoga Alliance accredited 500E-RYT Leora's yoga journey is a vibrant tapestry woven with the threads of vinyasa, pulsating with the rhythm of repetition, and ignited by the sparks of creativity. In her classes, she seamlessly integrates pranayama, the wisdom of Katonah maps, handpicked melodies, and the profound teachings of yogic philosophy. For Leora, yoga is not just about striking a pose; it's a calibration of the body and a serene symphony of the mind, achieved through the art of active inner listening. In this harmonious union, she envisions the body transforming into an instrument, harmonizing with the awakening of the soul—a journey that transcends the physical and ventures into the realms of spirit.

Originally from the UK, Lisa is a Hot 26+2 yoga teacher and a Life Coach. She’s taught in many studios over the years from London to New York since 2010. She found yoga in a time when she was really suffering, the practice taught her so much about herself and helped her to reconnect. Given the profound transformation it brought to her life she felt compelled to share and teach it to others.

Lita discovered yoga when she was seventeen. She combined her passion for Yoga with Acting, and the latter somehow became the focus for a few years.

Madalena is from Lisbon and has been practicing Ashtanga Vinyasa Yoga since 2015 at Casa Vinyasa Yoga Shala Lisboa through Isa Guitana’s teachings. Since then she has been expanding her studies and learning several methods with different teachers broadening her spectrum. Today Madalena’s intention is to share the powerful Ashtanga Vinyasa Yoga in an accessible manner for all, so that everyone can practice at their own rhythm, possibility and condition, continuing to benefit from the potent effects of the practice.

Marina first stumbled upon yoga over 10 years ago, working as a television producer in New York. Those first few times on the rug gave Marina the calm and peace she so desperately sought.

Muriel started practicing yoga while she was working in contemporary art in Paris 10 years ago. Depending on the style of yoga she is guiding, students can expect precise cues about alignment, restoration and nourishment through breath.

Rebecca Hajek is a New Yorker recently transplanted to Lisbon, who has studied yoga and meditation for over 20 years. Rebecca was a former opera singer who followed her love of yoga outside of the music business.

Isabela has been captivated by spirituality since her early years, with a deep-rooted connection to yoga passed down from her mother's 30-year practice. Isabela's repertoire includes a lot of practices but her heart beats strongest for Ashtanga, a method she embraces and practices daily. As a teacher and devoted yoga enthusiast, Isabela advocates for an educational, inclusive, and accessible approach. Her aim is to help students grasp the profound philosophy of Yoga, delving beyond the physical asanas. In her classes, you'll not only find Asana but also explore Pranayama, Mudras, Bandhas, Kryias, Meditation, and Yoga Philosophy.