DISCOVERY PASS
yoga room Brussels
€4 / class*

Discovery Pass

unlimited access to all classes!

Unlimited access

30 days unlimited yoga - No suspension

Available once per member

First class activates the Pass

Yoga mat provided

Unlimited Bring a friend

Get 20€ voucher - Available for your next membership**

* based on an average of 3 times practice per week
** contact info.lisbon@yoga-room.pt
for more info

Discovery Pass

unlimited access to all classes

Unlimited access

30 days unlimited yoga - No suspension

Available once per member

First class actives the pass

Yoga mat provided

Unlimited bring a friend

20€ voucher towards for your next membership**

BUY NOW



**contact info.lisbon@yoga-room.pt for more info

How does yoga
change lives?

Yoga has been changing lives for over 4,000 years.

In India, nearly 300 million people practice it as a preventive medicine.

These millions of people come to their mats with one goal: to feel better by taking care of their bodies and their psychological well-being.

Yoga revolutionizes their daily lives by offering them a transformative tool to improve their physical health AND their mental health.

"Yogas chitta vritti nirodha" is a sutra from Patanjali's book, a collection of 195 aphorisms that form the foundation of yoga philosophy. It can be translated as "Yoga calms the fluctuations of the mind."

It was during his first Hot Yoga class that Pierre, the founder of Yoga Room, experienced a life-changing moment. As described by Patanjali, his mind became calm and clear about the path he wanted to pursue.

Since that first class, his mission and that of his entire team have been crystal clear: to spark the flame of yoga in people's hearts.


How? By making this practice accessible to as many people as possible!

Yoga,
a universal practice

Regardless of your level, age, gender, or body type. Yoga practice adapts to EVERYONE.

Here is a non-exhaustive list of the most common reasons why our members come to the mat:

"I want to relieve stress and relax."

"I have trouble sleeping."

"I want to maintain my body."

"I want to stay healthy."

"I can't concentrate, my mind wanders."

"I have digestive problems."

"I often get sick."

"I have poor emotional control and get angry easily."


If you identify with these words, yoga is for you. The key is to choose the right class.

Need to learn the basics of yoga to start your practice with confidence? A Hatha or Yoga Foundation class would be perfect for you.

Need gentleness and calm? Opt for Yin and Sound Therapy.

But beware of misconceptions! Yoga practice is also a form of exercise!

As often heard at Yoga Room... "What does not challenge you does not change you."

When you take your first Hot Yoga or Power Flow class, you will see that yoga goes far beyond gentle and relaxing practices.

Get ready to sweat and feel some soreness in the following days.

Yoga also combines perfectly with other disciplines such as running, boxing, cycling, climbing, and will undoubtedly enhance your performance!

start your experience

discover
our classes

Foundation

Foundation classes introduce the basic system of asana practice. Recommended for beginners, these sessions provide a safe space to build a consistent yoga practice and build a deeper mind-body connection.

Alignment [1], Fusion fundamentals [1], Hatha [1], Vinyasa foundations [1], Yoga for beginners [1]

Dynamic

Dynamic classes are structured around a sequence of yoga postures practiced to the pace of one breath, one movement. Students can expect to work on body strength and flexibility as they coordinate movement with breath to flow from one pose to the next. In addition, alignment education and adjustments may be minimal.

Asthanga basics [1], Ashtanga half-led [2], Ashtanga full-led [3], Detox flow [2], Flow 1 [1,2], Flow 2 [2], Flow 3 [3], Gentle flow [1], Jivamukti [2], Morning yoga [2], Open flow [All], Power flow [2], Rocket basics [1], Rocket 1 [2], Rocket 2 [3], Ying yang [1]

Hot Yoga

Performed in a room heated between 32 and 40°, hot yoga practices maximise the body’s ability to stretch and strengthen while stimulating vital organs to work with better efficiency. Yoga Room’s hot yoga offer includes the traditional 26 poses sequence as well as hot flow, hot detox and hot stretch.

Hot detox flow [2], Hot flow [2], Hot fusion [1], Hot hatha [1], Hot stretch [1], Hot yoga (60') [1], Hot yoga (90') [2]

Healing

Healing or therapeutic yoga is a family of slower yoga practices that incorporate gentle, restorative postures, breathing techniques and meditation. Our Healing classes span Yin Yoga to reading of the Yoga Sutras and Meditation to Myofascial Release. However vast, these are united by a single, inward focus: the cultivation of a more meditative state of being.

Candlelight yoga [1], Myofascial release [1], Pranayama meditation [1], Restorative [1], Warm & relaxing flow [1], Yin [1], Yoga therapy [1]

Specialized

Specialized classes is a wide umbrella of classes that build around a particular yoga pose or cater to a certain physical condition. In these classes, you’ll learn specific skills and train targeted areas of the body.

Acro yoga [2], Aerial yoga [2], Arm balance [3], Core [2], Backbend [2], Hip opening [1], Mobility [1], Prenatal [All], Postnatal [All], Upside down [3], Yoga for kids [All], Yoga sutras All], Yoga wall [2]

99% of the journey is already done once you're on the mat!

The advantage of yoga compared to other sports practices is that we value empathy.

No judgment, no competition.

The essential thing is to be there, on your mat, and do your best as regularly as possible.

Once you arrive at the studio, all you have to do is experience your class, being present and engaged, based on your energy of the day.

The collective energy and the group's kindness are also true boosters, you'll see!

If you're afraid you won't be able to practice regularly, no pressure!

There are many reasons that can prevent us from being consistent: another practice, a lack of time, or simply the course of life that makes it difficult to make yourself available as much as you would like.

Is your goal to come three times a week? Don't beat yourself up if you don't achieve it.

Instead, congratulate yourself for coming once, remember why you would like to reach this goal, and plan your following week to continue on this path!

Give yourself a chance to
change your daily life

The Discovery Pass really gives you a chance to come and practice as many times as possible to experience the benefits of yoga, which are noticeable very quickly.

You can choose from over 40 classes per week, and get personalized advice from our amazing team on-site.

The teachers we have the privilege to collaborate with are true enthusiasts from all around the world.

With years of experience teaching their practice, they will help you explore the postures safely, feeling supported and guided.

The practice environment is also very important.

That's why we welcome you to spacious, bright, and warm studios, open 7 days a week from morning to evening.

A rest area allows you to gather around an infusion to relax and exchange before and after sessions.

The changing rooms are equipped with showers and lockers, shower gel, shampoo, hair ties, and a hairdryer.

You only need your yoga outfit, a water bottle, and your towel for heated practices (also available for rent in case of forgetfulness!)

discover yoga

The STUDIO

📍Yoga Room Lisboa
Rua Doutor Antonio Candido
15B1050-115 Lisboa
Yoga Studio Defacqz
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Yoga Studio Waterloo

Over 40,000 members have
already practiced on our mats

5
80 avis

Because our members talk about it better than we do, find out why Olivia, Barbara, Sébastien and all the others practice at the Yoga Room.

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I just love yoga room. The classes are great, the teachers are amazing, the space is so welcoming! My practice has definitely improved a lot and I feel great. Couldn’t recommend more!

Beatriz Wong Macedo

March 19, 2023

Amazing studio with lots of different types of yoga to discover! Teachers are nice and professional. Only downside: sometimes we are too many people in the room Love it

julia Pitault

March 19, 2023

A convenient schedule, a variety of practices, a beautiful and pleasant room, location in the city center, practice in English, amazing teachers, organization of retreats - and it's all Yoga room.

Яна Ходак

March 19, 2023

Great studio with excellent teachers. Highly recommended! :)

e valecic

March 17, 2023

(Translated by Google) Very nice place! Incredible yoga classes! (Original) Very nice place! Incredible yoga clases!

Sofía Sotomayor

March 17, 2023

Yoga room is phenomenal! The teachers, facilities and community are incredible. Great energy and such a special space!

Kate Mooney

March 16, 2023

Very nice and clean yoga studio with amazing teachers and very convenient app!

Julia B

March 15, 2023

Very nice and clean yoga studio with amazing teachers and very convenient app!

Julia B

March 15, 2023

Great place to practice Yoga. Great teachers, great facilities and really nice environment. From my POV, the best place to do Yoga in town. The only improvement that I would suggest would be to avoid to get so many people inside the class because sometime it gets too packed.

Tomas Gonzalez-Quijano Alvarez

March 15, 2023

Discovered this studio when I got to Lisbon and I’ve loved all the classes The studio is clean and inviting and everyone is very friendly

Chloe Trigg

March 13, 2023

Amazing school Teachers with high level and the Spaces is really Nice All the staff is great

Carla Rodrigues

March 12, 2023

Great variety of yoga practices! The studio can feel a bit cold at times sometimes

Odete Martinho

March 10, 2023

I feel really happy and thankful to found Yoga Room, the place, staff and teacher are are lovely and they really take care about all and they are in all details ✨ Thanks for everything 🪷

Magdalena Emilia Lescano

March 10, 2023

(Translated by Google) Incredible facilities, a wide variety of yoga styles for all levels and needs, great booking. I loved! (Original) Instalações incríveis, uma grande variedade de estilos de yoga para todos os níveis e necessidades, óptimo funcionamento do booking. Amei!

Filipa Portela

March 6, 2023

(Translated by Google) A studio with excellent conditions, fantastic and very available teachers. Classes for all levels and styles. Highly recommend! (Original) Um estúdio com excelentes condições, professores fantásticos e muito disponíveis. Aulas para todos os níveis e estilos. Recomendo muito!

Madalena da Trindade Alexandre

March 5, 2023

By far the best yoga studio in Lisbon! The Yoga Room is a beautiful studio with incredibly experienced teachers. Could not recommend it more!

Chloe Humby

March 5, 2023

The studio has a calming and peaceful atmosphere that immediately put me at ease, and the friendly staff made me feel right at home. The facilities at the Yoga Room Studio are top-notch. The studio itself is spacious and airy, with plenty of natural light and a great sound system that enhances the yoga experience. The mats, blocks, and other equipment are all in excellent condition and meticulously cleaned, making for a comfortable and hygienic practice. The yoga instructors at the Yoga Room Studio are some of the best I have ever encountered. They are incredibly knowledgeable, patient, and attentive, and their guidance and encouragement helped me to deepen my practice and achieve greater mindfulness.

Люнона Рудникова

March 2, 2023

It’s a great experience every time , from the moment we enter yoga room we fell so welcome and then awesome yoga classes for all types of levels.

Susana Ezequiel

March 1, 2023

A really beautiful studio with a variety of different classes and teachers. There is definitely something for everyone. I would recommend the studio for everyone!

Weera A

February 27, 2023

An amazing opportunity to connect with my self and to learn from the best teachers with the most kind hearts 💛

Mariana Costa

February 23, 2023

I enjoy going to this yoga studio so much! Teachers are great and attentive, space is huge and well designed. My body says thank you after each class 🌞

Ирина Павловичева

February 18, 2023

I always bring my mat with me and sometimes I wanna just go and drop in a class. My schedule was going to Lisbon so I Googled and found this beautiful yoga studio. It was last Sunday that I followed a Ashtanga yoga class the instructor was Madalena. I could not do all the poses like back bend but the instructor tolled us not to look at anyone else's body but just at yourself. The lesson started with of course the breath even Ujjayi breathing was applied. I really needed this lesson as it could let all my feelings go and return to myself. At the end of the class I went up to Madalena to thank her and she hugged me and give me 2 kisses and this gave me comfort like the space at Yoga Room. Would I come back? Yes, I would because also the staff and I believe Sonia was at the reception was so full of warmth and even made tea as I was the first one. Dear Yoga Room Lisbon, thank you so much for your warm welcome and the class. I will definitely come back and the app is also a real nice way to book the class you would like to do. Thanks for having me!

Janey Bakarbessy

February 14, 2023

The best yoga studio I tried in Lisbon! A very inviting and calming atmosphere yet very professional. The yoga teachers are all very knowledgeable and engaged in the practice. They are very thorough and attentive with the students. The facilities are great, clean, modern and tidy, and the class schedule offer is very varied, making it suitable to all levels and preferences. It was amazing to be able to try so many different classes, yoga approaches and teachers all in one place. The staff is also lovely and makes you feel very welcome and supported.

Rita Madeira

February 14, 2023

One of the best yoga studios I’ve ever been to in the world. The variety of classes times and types means you’ll always have options and all the teachers have their own unique style shine through. Clean, special touches like warm tea, mats and lockers available. A wonderful place to do yoga in Lisbon.

Amy Littlefield

February 14, 2023

The perfect yoga studio in Lisbon. Very well located, few steps away from El Corte Ingles. The atmosphere is great. The studio is brand new, spacious, has great natural light. And the teacher are very experienced. All the classes I tried were challenging in a good way, with a lot of explanations and corrections. I would truly recommend to anyone who's looking for a yoga studio in Lisbon

Brylle Kamen

February 13, 2023

yoga room Brussels
€4 / class*

Discovery Pass

unlimited access to all classes!

Unlimited access

30 days unlimited yoga - No suspension

Available once per member

First class activates the Pass

Yoga mat provided

Unlimited Bring a friend

Get 20€ voucher - Available for your next membership**

* based on an average of 3 times practice per week
** contact info.lisbon@yoga-room.pt
for more info

Discovery Pass

unlimited access to all classes

Unlimited access

30 days unlimited yoga - No suspension

Available once per member

First class actives the pass

Yoga mat provided

Unlimited bring a friend

20€ voucher towards for your next membership**

BUY NOW



**contact info.lisbon@yoga-room.pt for more info

How does it work
after registration?

During your registration, you create your account and receive the Discovery Pass.

If you have already purchased your pass, all you need to do is check the class schedule and book your session. Reservations open 5 days in advance.

If you haven't created your account yet, we recommend doing so through the official Yoga Room App and purchasing your Discovery Pass there.

With the app, you can easily book your classes with a single click.

Booking your first class activates your pass!

On the day of the class, remember to arrive 15 minutes early to have time to prepare!

Special Offers